Mango Spice Smoothie

Take your smoothie to the next level by adding spices! For this one I added turmeric and ginger, which perfectly complimented the mango. Give it a try- I’m sure you’ll love it! Ingredients 1/2 cup frozen mango pieces 1/2 cup frozen papaya pieces 1 frozen banana 1/2 tsp ground turmeric 1/2 tsp fresh ginger1 cup almond milk 1 medjool…

Tri Color Humus

Wow your friends with these super colorful and healthy dips! They are super easy to prepare and make a fun alternative to regular hummus. Ingredients 3 cups canned garbanzo beans/chick peas, drained 1/2 cup tahini 1/3 cup olive oil 3 cloves garlic, peeled 1 tbsp ground cumin Juice of one large lemon Salt and pepper,…

Cauliflower & Tumeric Curry

Curries are the best meal for those of us following a plant based diet! I add a ton of chunky veggies to my curries, which is really filling and satisfying, especially when partnered with fragrant basmati rice and spice! Ingredients 1 large onion, diced 1 tbsp fresh turmeric, very finely diced 1 tbsp fresh ginger,…