Chocolate, Peanut Butter & Banana Smoothie

As a kid I always loved chocolate, peanut butter and banana but it wasn’t until I was an adult that I tried my favorite ingredients blended together into a tasty smoothie. Now I’m hooked on this combo, big time! Following a plant based diet and working out regularly, I like to add a little protein…

Strawberry & Pineapple Smoothies

Springtime is all about beautiful fresh fruits and vegetables, and one of my favorite spring fruits is sweet and juicy strawberries! So I’m making the most of the season by adding them to all my smoothies and breakfast bowls at the moment! In this recipe I blend sweet strawberries, pineapple and creamy coconut milk together….

Tempeh & Garbanzo Bean Burgers

Veggie burgers are one of favorite comfort foods, and this one has the added bonus of having around 30grams of protein from the tempeh and gabanzo beans! Ingredients 1-2 tbsp canola oil 8oz (225 grams) tempeh, crumbled 1 can garbanzo beans (chick peas), drained and rinsed 1/2 cup green onions (shallots), sliced 1 clove garlic,…

Spicy Tofu & Bean Tacos

I’m yet to find someone that doesn’t like tacos! They are so versatile and satisfying, and you can pretty much make a taco using whatever is in your fridge or cupboards! I like my tacos with spicy tofu, beans, guacamole and lots of salad. Below you will find my favoriteΒ (and super easy!) recipes for my…

Mint Chocolate Chip Nice Cream

One of the hardest things I found about transitioning to a plant based diet is finding alternatives to ice cream! But I’ve found that coconut cream makes an amazing base for vegan ice cream. The coconut milk gives the nice cream a similar texture and creaminess to ice cream. Add fresh mint and chocolate and…