Mango Spice Smoothie

Take your smoothie to the next level by adding spices! For this one I added turmeric and ginger, which perfectly complimented the mango. Give it a try- I’m sure you’ll love it! Ingredients 1/2 cup frozen mango pieces 1/2 cup frozen papaya pieces 1 frozen banana 1/2 tsp ground turmeric 1/2 tsp fresh ginger1 cup almond milk 1 medjool…

Tropical Chia Pudding

If you’ve been following me for a while you’ll know I’m kinda obsessed with chia pudding. Chia seeds are jammed packed with so many health benefits: fiber + omega 3s + calcium + protein and antioxidants… and if that isn’t enough, chia perfect for a quick and healthy breakfast! Ingredients 1/4 cup chia seeds 1/2…