Chocolate Chia Pudding with Fresh Blueberries 

Chia pudding has been one of my favorite breakfasts since I heard about these nutritious seeds just a couple of years ago! Not only are they healthy and filling, but chia pudding is one of my favorite meal prep recipes! Before you go to bed you mix everything together and in the morning you magically…

Apple & Blueberry Pikelets (mini pancakes)

An apple a day keeps the doctor away! Four of these delicious picklets contains around 1 apple… that still counts, doesn’t it? Add antioxidant packed blueberries to the mix and you’ve got yourself a healthy breakfast or snack! Ingredients 1 cup of all-purpose flour 2 teaspoons of baking powder 1 tablespoons of coconut oil 2…

Tempeh & Garbanzo Bean Burgers

Veggie burgers are one of favorite comfort foods, and this one has the added bonus of having around 30grams of protein from the tempeh and gabanzo beans! Ingredients 1-2 tbsp canola oil 8oz (225 grams) tempeh, crumbled 1 can garbanzo beans (chick peas), drained and rinsed 1/2 cup green onions (shallots), sliced 1 clove garlic,…

Frosé

Sunday Funday calls for fun times in the park with friends and family, lots of good food and some tasty drinks! This one is one of my favorite summer time cocktails. If you don’t drink alcohol, you could substitute the rosé for dry sparking apple juice (not sweetened or cloudy). Ingredients 1 bottle of rosé,…

Spicy Tofu & Bean Tacos

I’m yet to find someone that doesn’t like tacos! They are so versatile and satisfying, and you can pretty much make a taco using whatever is in your fridge or cupboards! I like my tacos with spicy tofu, beans, guacamole and lots of salad. Below you will find my favorite (and super easy!) recipes for my…

Cheesy Tomato Soup

I love to devour bowls of soup with toast on cold rainy days or when I’m feeling sick. Soup somehow makes it all better! I’ve added nutritional yeast to my tomato soup recipe, which gives it a delicious cheesy and creamy taste. Ingredients Spray oil (or 1-2 tbs oil) 1 medium yellow onion, diced 2…

Pink Pitaya & Strawberry Nice Cream

Pitaya is the strange looking fruit of a cactus native to Mexico. The fruit is famous for making refreshing smoothie bowls, nice cream and drinks, and the pink pitaya has an amazing naturally vibrant color! Ingredients 7oz (200 grams) frozen pink pitaya/dragon fruit 3 cups frozen strawberries 3 frozen bananas, peeled 1-2 tbsp agave or maple…

Vegan Mayonnaise

Traditionally mayonnaise is made using egg yolks but this isn’t necessary as you can very easily make delicious and creamy mayonnaise using aquafaba! Aquafaba is the protein rich juice from a can of chickpeas! Sounds weird but it’s very effective! Ingredients 1/4 cup aquafaba 2 tsp dijon mustard (or similar mustard) 1 tsp apple cider vinegar…

Baked Doughnuts

Doughnuts are so tasty but many of us stopped eating them once we started following a healthier lifestyle. But fortunately for us, some genius has come up with baked doughnuts! They turned out really delicious- no one will think about them being baked nor will they guess they are vegan and gluten free. You’ve got to…

Mango Spice Smoothie

Take your smoothie to the next level by adding spices! For this one I added turmeric and ginger, which perfectly complimented the mango. Give it a try- I’m sure you’ll love it! Ingredients 1/2 cup frozen mango pieces 1/2 cup frozen papaya pieces 1 frozen banana 1/2 tsp ground turmeric 1/2 tsp fresh ginger1 cup almond milk 1 medjool…